Before5am | The Daily Agenda
Every morning when you open your eyes, take a moment for yourself to reflect on all that you are and all you are becoming.
You don't even know what you want in exact and specific detail and you sure as hell don't even have a plan to make it happen.
Sometimes you have to just give yourself a little bit more time to find your groove again and allow yourself time to build momentum.
It all starts with your ability to imagine something different for your life. To imagine something new, more beautiful and even more wonderful than what you have already seen or experienced.
There is no point giving up now, keep going and keep believing because on the other side of your effort is everything you are working towards.
Go have some fun creating your vision and don’t be afraid to Think Big, get your ideas down on paper and explore everything that is in your heart & mind.
Here are a few of my tips to help you to stay focused and be more productive and effective this week:
Every week we share the Leaders and Life Builders of The Before5am Community. Read the latest address from Mr. Duncan below.
Being gentle is a special kind of strength and only the truly brave and strong among us have what it takes to be gentle, kind and loving no matter the situation.
There has never been a time in our history where the value of our human energy and our power to imagine and create has been more important.
If you want to be more productive and get more done during your waking hours then you have to start managing yourself more effectively.
Don't be afraid to shake things up a bit, do something that gets you the attention you want and helps you to move the game forward.
What if you just allowed your mind to imagine what your life would be like if you give it a try and give it everything you've got and it works out.
Dealing with the guilt of the past, is never easy. It can consume you and lock you in a prison of self doubt, regret and frustration...
Without structure and a framework to work from, you will always find yourself in a cycle of procrastination, lack of production and constant stress.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
Life is too short and too precious, do what matters, do the big things, do what moves your soul and do it now, before life passes you by.
One day you're going to jump out of bed and decide to take things to the next level and blow the world away with your potential.
You’ve got to give yourself time to warm up in the morning and do the things that energise you and fuel you for the day ahead.
Thinking ahead is one simple step and strategy that might save you a lot of pain and frustration and allow you to take back control of yourself and your life.
Being patient doesn't mean sit still and wait, it means that you accept that there is a process and steps and that you are prepared to see it through.
Sometimes you just have to get back to basics, tidy things up and work on yourself before things start to flow again in your life.
We all lose our motivation and drive from time to time. The good news is.... I'm going to show you how to get back on track and motivated again ASAP.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
I'll build myself up slowly, day by day and each day I'll get something right, I'll do a little more and I'll do it a little better than the day before.
Don't be disappointed if you don't get the results you were hoping for in your life or endeavours if you only do things once in a while.
Just because a few things haven't quite gone your way, doesn't mean that you have to run and hide and lock yourself away from the world.
Change your expectations of others, be fair, be gentle and be flexible in your approach and ultimately you won’t be so hurt in the future.
Don't take no for an answer, don't allow anyone or anything to stop you... it's time to finish what you started, once and for all.
Life presents us with challenges and hurdles so that we learn and grow and can move towards our highest calling and greatest potential.
Keep it simple, have some fun and just make a few good choices this week, that's all you have to do and that's all I'm asking you do.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
It doesn't matter what other people say or think it only matters what you think and what you believe is possible for you.
Your story isn't over yet, so get up, smile and be grateful that you get another chance to re-define and re-create your life and yourself.
7 days can be a long period of time. Especially when things come up and life comes at you. I think we all know what that feels like.
Hold yourself to the highest vision you have for yourself and your life, then go to work every single day to create the best version of yourself.
The secret to getting ahead in life is to be consistent and to keep moving forward no matter what's going on in your life.
Today, I wanted to share a few tips and ideas that might help you when it comes to actually reading and absorbing information & knowledge.
Sunday Night is the best time to set up the week ahead and get clear on what you need to accomplish to move closer to those big dreams & goals.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
Fall so madly and deeply in love with your life, that it doesn't matter who joins you or who walks away, because your happiness isn't tied to any one person or any one thing.
There is something magical about seeing the life you dreamt about for what seems like forever start to unfold right in front of your eyes.
Sometimes, the best decision you will ever make is to leave your pride and past expectations at the door and be brave enough to start over.
Results are the reward for your effort and your preparation and the more work and effort you put in the greater the pay back.
You will make it to your destination but don't miss the beautiful moments, the moving experiences and the moments that touch your soul.
I know many of you have neglected your own health, happiness and wellbeing for years and are feeling lost and broken down by the daily grind of life.
This week you're going to start something BIG, something you are passionate about and something you believe in!
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
When the only way out is to make it happen, that is when the magic happens, that's when you stop fooling around and start focusing and finding a way to make it happen.
If it's important enough to you, if it's something you are passionate about and you believe in then it doesn't really matter how long it takes you to get there.
Don't allow the voice of others or the voice of reason to bury your highest calling, your most pure aspiration and your unique purpose on this planet.
You don’t have to read for hours on end, but start giving yourself time each morning or night to read. A few pages a day can go a long way to helping you think more clearly.
The main thing in life is to trust yourself and trust the process and just keep moving forward and keep making progress.
One of the great keys to peak performance that I have taught many of you over the years is to give yourself 1 - 2 hours a day at the very least to disconnect.
Goals are stepping stones towards your greater vision, mission and purpose, that's all they are and they serve little or no purpose if they do not fit into your vision for life.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
Give yourself the gift of time, give yourself a chance to clear your mind and focus on the day ahead and prepare yourself for what comes next.
You've got to train your mind to believe that doing the hard things, doing the mundane things and running exceptional routines and habits are fun and enjoyable.
Work as hard as you have to work to master your craft and be the very best that you can be. Then and only then will you have the lifestyle, money and recognition you deserve.
Give yourself time to develop and grow and get some life experience behind you, that way you can start to build your life and yourself on a solid foundation that no one or nothing can ever break.
It's time to stop looking back at what's happened to you in the past and step up and start looking ahead to the only thing that matters.....Your Future!
The weekend is a great time to take some valuable time out for your self and for your own personal development and growth.
This week, I don't want you to move hastily or be busy for the sake of being busy, I want you to move gracefully and deliberately towards your goals and targets.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
The sooner you let go of all the emotions, thoughts and feelings that don't serve you, the sooner you can start to move towards what you actually want.
The secret to getting ahead in life is to be consistent and to constantly keep moving forward no matter what's going on in your life and no matter how hard it may seem.
You're just going to jump out of bed and be overcome with passion and a sense of purpose that makes you feel the greatest sense of certainty and power!
If you can apply your mind, concentrate on a task for long enough and focus all your energy into what you are doing.....then anything is possible!
If you are not able to think ahead and see things ahead of time you will never have control of your life.
The most important part of keeping a journal is to get into the habit of writing in it once or twice a day.
Here are a few of my tips to help you to stay focused and be more productive and effective this week.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
When you are fully committed to your vision for yourself and your life and are 100% certain about how it's going to be you will find the energy to make it happen.
Every goal you set and achieve should move you a step closer towards your ultimate destination and the fulfilment of your true potential and life purpose.
You've got to decide what you want and then remove every other possibility.
Now I'm not talking about some generic definition of success or getting ahead. I'm talking about your unique definition of winning the game of life.
You didn't hustle, grind and push yourself to the absolute limit every single day to be the same person.
You've got to be committed to practising and training and rehearsing every single day!
Remember you're not studying to just pass a test - you're studying to learn so you can apply that knowledge in some useful way in your life.
Every week we share the Leaders and Life Builders of The Before5am Community. Click below to read the latest address from Mr. Duncan.
The standard you are willing to accept in life will ultimately determine the type of life you end up living and where you end up on your unique journey.
Your story isn't over yet. You've got so much more to give and share with the world and today I'm not going to let you stay down any longer.
You've got to be obsessed with making small improvements and finding ways to get it right and do it better than you did the day before... Every single day!
The main thing is to be consistent. You can't expect to see great results in any area of your life if you are inconsistent and constantly stopping and starting.
Sometimes, you wake up and wonder how the hell you ended up here. You question yourself, you find yourself overcome with regret and guilt.
There is no point giving up now, keep going and keep believing because on the other side of your effort is everything you are working towards.
The first rule of the game is to set a smaller number of goals and objectives for the day. This is where most people get it wrong - Your plan for the day is NOT a to do list for your entire life.
This Week's Question is: "What is your single biggest goal for 2023?" - Think about the one thing you absolutely must get done this year. Click below to submit your answer and join in on the discussion.
The First 90 Days are always about consistency. I want you to have a strong start to 2023 by setting purposeful goals and focusing your energy on being consistent.
Every morning when you open your eyes, take a moment for yourself to reflect on all you are and all you are becoming.
Success is often about managing yourself and your expectations so you can move forward.
The world is changing and right now your energy and ideas are needed more than ever before.
Measure and track your performance every day. Stay on track in 2023 by measuring and evaluating your performance at the end of each day.
Just for a moment forget all the reasons why it won't work and believe in the one reason that it will. Allow your heart to focus on that one reason why it can work out.
"You build yourself up over time. Not over night." Be patient and allow the process of life to unfold in its own unique way while you develop yourself and become stronger.
Start by structuring your days & weeks. A lack of structure often leads to a lack of focus and discipline and that has a flow on effect in every area of our lives.
Follow The @Before5am Channel on Instagram and Facebook to build your life on a solid foundation, every day - Read the latest daily agenda, partake in the weekend tutorials, share the questions that intrigue you and the answers that inspire you and connect with everyone in the Before5am Community! Let's Be Bold and let's go and make our MARK in 2023! This is our year Before5am Fam!
© 2022 The Before5am Network is a Joe Duncan Group Organization, PTY LTD.
