Before5am | The Daily Agenda

Start by making a few good choices, that's all you need to focus on this week!
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Don't try and over complicate things or make things harder than they need to be and overthink things... that's where most of you are going wrong.
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Keep it simple, make a few good choices this week and focus on building momentum, rather then trying to change your whole life in a short space of time.
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It takes time to build yourself up and create what you consider to be an exceptional life and it all starts by being aware and mindful of the choices you are making each and every day.
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Start by making a few good choices with your health and your fitness regime.
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Start by making a few good choices when it comes to looking after your own wellbeing and managing your stress & energy levels.
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Start by making a few good choices with your diet and what you are eating and drinking throughout the day.
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Start by making a few good choices with what you are allowing your mind to consume each day whether it's music, TV, video games or what people around you are saying or doing.
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Start by using your free time to create and work on yourself and your own unique ideas, so you can break free and live life on your own terms one day.
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Start by making some wise choices with your spending and finances this week.
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Start by making new friends, connecting with people and building your network.
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Keep it simple, have some fun and just make a few good choices this week, that's all you have to do and that's all I'm asking you do!
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I know you got this!

- Joe

#Before5am2023Agenda